Supplement Extracts – What do they mean?

Supplement Extracts Supplement extracts are great for our health, but can be very confusing. Capsules, tablets, tinctures, tisanes, mg, %, ratios, what does it all mean?! Read on… Natural supplements […]

Magnesium Citrate: The Gentle Giant

It plays a vital role in over 300 essential chemical reactions inside your body, yet your body can’t manufacture it. You can only obtain it from diet, and yet a […]

Magnesium Bisglycinate: A Mineral Worth Its Salt

Magnesium is one of the prime minerals on the earth and in the sea. We are surrounded by its presence in plants, trees, animals, and in us. Every cell in […]

Magnesium Malate: What is it, and how can it help you?

The apple (botanical name Malus) is well known as a powerhouse of nutrients, and apples, along with various other fruits, contain a chemical acid that has certain health-giving properties. We’ve […]

Magnesium L-Threonate: A scientific breakthrough in neuroprotective therapy

So vital is it for good health it has been nicknamed the ‘master mineral,’ yet until very recently the therapeutic use of magnesium to target cognitive function was limited due […]

How Vitamin D is made for Supplements, Medicine and Food Additives?

Science Versus Sunshine: How vitamin D is made in a laboratory. Rickets was a disease which died out with the Victorian era, or so we thought, but a ‘Food Unwrapped‘ […]

What is Inulin? The Ultimate FAQ Guide to Inulin

What is inulin? 90+ Inulin related questions dedicated to how, what, when, why, where, which, who and many more. We get so many questions relating to inulin, we decided to […]

Getting Enough Vitamin D?

What do scientists say? Scientists have recently revealed something you may already have suspected — that lack of sunshine is bad for your health… The sunshine vitamin, Vitamin D is […]

Using Baobab Fruit Powder as a Prebiotic

“All Disease Begins in The Gut.” – Hippocrates. Fibre helps with digestion and gut health. Not only is Baobab over 50% dietary fibre, but it also acts as a prebiotic, […]

Probiotics and Digestive Health

The health benefits of probiotics on digestive health Probiotics are strongly believed to be a vital component of good health as they offer incredible support to the condition of your […]