For every woman there comes a time in her life that marks the end of fertility and the beginning of physical and emotional changes. Whilst some women breeze through this […]
In 2019 we created, by means of our nutritional expertise and the powerhouse of healing provided by Mother Nature, two new supplements specifically to support women through the physical and […]
We know about mood swings, hot flushes, night sweats and dizzy spells, but joint pain…? Can menopause really be blamed for those aching shoulders and knees? We discuss the connection […]
But there is light at the end of the tunnel. For many women headaches are connected to fluctuating hormone levels but after menopause they often become less intense and may […]
It is a medically recognised fact that feelings of dizziness are commonly experienced at the time of perimenopause as well as during menopause itself. The term ‘dizzy’ is used to […]
Fatigue and Low Energy: Could Menopause be the Culprit?
With the change of life comes a plethora of physical and emotional challenges with which the mind and body has to cope. One of these is a feeling of almost […]